and the show must go on....

I really didn't feel like blogging last night, or today. I was in the mood for a great big pity party... but... in actual fact the only person who I am punishing if I unplug from this is me. Blogging is a really important tool for me and this weight loss jazz!

anyway..... The show must go on. Its good to read, see what everyone else is doing, post and struggle onward.

I also wanted to thank all who commented yesterday. I read those at the office and they really give a fresh set of eyes to my situation. I appreciate those a lot.

I have done a fair amount of bad things & good things, however, today's post is going to focus on ALL THE GOOD! Hows that for a change!

Yesterday:

• walked to work
• drank lots of water
• walked home
• went running 7sets of 2min running 1min walking for about 2.5km
• bought healthy food (big box of cutie clementines! omg yum).
• went to bed early
• had a good sleep

Today:

• packed a lunch
• felt more alert then usual
• enjoyed my day at the office
• went running after work - 5sets of 3min running and 1min walking! 2.5km
• walked home after running - another 2km
• realized that I wasn't actually hungry so had some fruit for dinner and a bowl of plain yogurt with honey&walnuts. I'm feeling peckish right now. Might get a small snack.
• caught up with a friend who was on msn that I havn't talked to in ages. He is in a tough place and he felt better after using me for a sounding board and I feel great after getting to be useful.

I start my yoga class this Sunday after my run in the morning. I can't even tell you how excited I am about getting to give that a try.

Good Night All. I'm about to set out to perv upon your posts before bed time!!

Need a little inspiration to get the day started?

I did... I was already plotting how to work in a full-fat muffin to my eating clean challenge when last I clicked over to Becky's site.

yeah... that rocked.



Toady's Goal - besides carry on with the drinking more water - today's goal is really a "tonight goal".

Tonight I am going over to spend NYE with some friends and they are the sort that really like to lay on a big spread. I used to look forward to it, but now...I'm dreading it. So tonight I'm going to eat a BIG dinner and go prepared.

Tonight I'm allowed to have:
2 small helpings of a dessert;
4 pieces of finger food (spanicopita, meatballs etc.);
2T of dip or dressing (with as many veggies as I want); and
1 glass of champers