I did not do everything that I could yesterday, I had pizza for dinner, and a beer!!! I haven't had a beer in ages. Also, and mostly, I didn't drink enough water yesterday. I can tell by the headache this morning that I am dehydrated.
Weigh In: 289.8lbs
Down: 6.4lbs!
....insane. Well, eating right, getting exercise and lots of water DOES ACTUALLY WORK. I'm doing okay with the weigh in every day - I think that I was obsessing over the scale so much before that stepping on every morning is now not a big deal... of course,the numbers have all been going downwards, which is always easier on the mind.
Off to start my Sunday chores, meal plan for the week, ... etc etc.
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Tamzins Double Dog Dare You Ticker!
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
4 comments:
congrats on the loss that is amazing!! keep up the great work!
You are doing great :)
Ooh! Thats a great loss! Congrats!
that's awesome!! what a great weigh-in!
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