Success is the sum of small efforts, repeated day in and day out.
Welcome
Thank you for stopping by to perv on my blog, as I fight myself to change my old habits and make new ones to get fit. I don't get it right all the time, but I'm still here and I'm still working at it.
My homage to the 14lbs that I lost on Allan’s DDDY Challenges. A watering can for the vast oceans of water that I have learned to drink and love every day.
Sunday, April 18, 2010
WI Day`
more of the same for this last week. too many treats - not enough walking and weights.
I know you can have a good week! Take it one hour at a time, maybe plan your food ahead of time?? You are a strong, beautiful, wonderful woman and you can "just do it" I believe in you!!!
You will have a better week, Tammy. Today is a good day to stay in and do chores with all the rain we're having. Don't let guilt creep up on you. One meal at a time. One healthy choice at a time.
3 comments:
I know you can have a good week!
Take it one hour at a time, maybe plan your food ahead of time??
You are a strong, beautiful, wonderful woman and you can "just do it"
I believe in you!!!
You will have a better week, Tammy. Today is a good day to stay in and do chores with all the rain we're having. Don't let guilt creep up on you. One meal at a time. One healthy choice at a time.
Thanks ladies... still trucking on! :)
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