tag:blogger.com,1999:blog-289692948215201183.post1699840806600727221..comments2023-04-17T04:16:51.379-05:00Comments on One Inch at a Time: Goal setting my goal settingTamzinhttp://www.blogger.com/profile/17050745938546570253noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-289692948215201183.post-17924340998773301172009-04-01T05:54:00.000-05:002009-04-01T05:54:00.000-05:00You shouldn't beat yourself up too bad. I mean loo...You shouldn't beat yourself up too bad. I mean look at how far you've come. Besides the best way to keep pounds off our body is to do it slowly. Our bodies has this inside adjuster. If we lose weight too quickly, our bodies will literally fight to go back to the old weight. It'll make us hungrier, more "tired." I think you're doing a great job. Try to look on the positive, and you'll do just fine.<BR/><BR/>I love this idea of goal setting. In fact, that gives me an idea for the month of April...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-289692948215201183.post-84445378860573816782009-04-01T04:36:00.000-05:002009-04-01T04:36:00.000-05:00You mean I can't hitchhike on the easy road? Dayu...You mean I can't hitchhike on the easy road? Dayum!<BR/><BR/>Well done on the weight loss this week and I hope the mouth heals up quickly.Fat[free]Mehttps://www.blogger.com/profile/09657562694069139967noreply@blogger.comtag:blogger.com,1999:blog-289692948215201183.post-38054668197499661282009-04-01T04:29:00.000-05:002009-04-01T04:29:00.000-05:00One small goal at a time.... You can do It!!One small goal at a time.... You can do It!!Lisahttps://www.blogger.com/profile/16681111721765764568noreply@blogger.comtag:blogger.com,1999:blog-289692948215201183.post-27732627684779762632009-04-01T02:45:00.000-05:002009-04-01T02:45:00.000-05:00I'll be here to support you! I set small goals fo...I'll be here to support you! I set small goals for myself. I celebrate 5-pound losses. If I don't do it that way, it's too overwhelming.<BR/><BR/>Best wishes!johttps://www.blogger.com/profile/13033212669785433659noreply@blogger.comtag:blogger.com,1999:blog-289692948215201183.post-44113207976355570532009-03-31T19:00:00.000-05:002009-03-31T19:00:00.000-05:00oohh...I love goal setting time! Can't wait to hea...oohh...I love goal setting time! Can't wait to hear what you set for the month of April!Jen, a priorfatgirlhttps://www.blogger.com/profile/11096249124375860830noreply@blogger.com